Fact: While this 'Eat your Fruits and Vegetables' cliche has been made out to be the panacea to good health, that advice benefits those most who inherited superior genes, but has only a moderate impact, or can even be detrimental to many patients who have inherited, acquired, or are nursing specific health problems involving the digestive tract or immune system. Even if they wanted to, those with a less favorable genetic make-up, or different cellular nutrition requirements as a result of it, cannot follow many of these get healthy recommendations because they are allergic to, don't tolerate, or have other problems with the very foods that are supposed to make, and or keep them healthy!... Full Text